self-help: relieve headaches with acupressure
along the 14 meridians (energy pathways) of the Chinese medicine, there are certain numbered points, the acupressure points. If the energy budget in a body part and / or an institution is not in equilibrium, you can use a massage these points, the "excess" or make up "too little" of energy.
Friday, May 29, 2009
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Especially with headache pressing on the acupressure therapy. It helps outstanding and has - contrary to pain killers - no unpleasant side effects.
Paolo shows us how to do this
- The point
Gall Bladder 20 above the hairline in a depression next to the trapezoid muscle.
- Right between the eyebrows, you'll find the special point
Yintang .
- If you measure from the middle between the outer corner of eye and eyebrow outside an inch to, so you stumble upon the point
Taiyang , one of the many specialty items that belong to any meridian.
- The point
Large Intestine 4 is located on the outer side of the index finger metacarpal bone. You can find him like this: Press your thumb firmly on the middle hand. On the back of the hand forms a hill. Put your finger on the crest of this hill and then relax your hand.
IMPORTANT: continued headaches include in medical diagnosis and treatment.
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